Teach everyone a good choice of spring tonics, nutrition, taste good, spring should be eaten like this.

 

Many people to the season will be inappetency, spring many people will be "spring sleepy", at this time the body's nutrition must keep up, sea cucumber is nourishing ingredients, in the season to eat more nutritious food, can enhance the physique, at the same time to alleviate the discomfort on the body.

 

Many people do not know how to make sea cucumber. Here is a recipe that you can make in five steps.

 

Seasoning: cucumber half root, carrot half root, salad oil amount, salt amount, onion amount, garlic amount, abalone juice amount, pepper amount

 

4. Add oil into a clean wok, stir fry the ham slices until fragrant and cooked, add carrot slices and stir until dark

 

5 add onion and garlic until fragrant, fry sea cucumber and cucumber slices over high heat, add pepper, abalone juice and salt, then stir fry.

 

The collagen content in sea cucumber is comparable to that in traditional Chinese medicine such as ejiao, tortoise shell glue and antler glue. It can not only give birth to blood and nourish the blood, delay the aging of the body, but also make the skin full, reduce wrinkles, reduce and eliminate facial spots, and make the skin look delicate and shiny without gaining weight.

 

As a festive dish, sea cucumber can add a lot of color to a family dinner. Although things are delicate, but also common practice. Anyway is to eat in the belly, nutrition is the same drop, I eat zha zha is reasonable.

 

But although the sea cucumber is rich in nutrition, in the selection of time to make full efforts, so how to pick out a good sea cucumber? Look at the appearance of the selection is not reliable, a better trick is to look at the variety selection. Although the sea cucumber on market each grow about the same, but the difference in nutrition can be said to be very different. The quality of the sea cucumber nourishing the human body is related to the water quality of the sea cucumber growth, good water can grow good sea cucumber, my family will generally choose dalian area output sea cucumber, the sea cucumber of dalian is generally bigger, hair system is also simple.

 

Perhaps you will say, there is no experience can not see the sea cucumber origin, teach you a trick: my family choose sea cucumber jet is liao parameter a, has a very good nourishing effect to human body, it is can only grow in dalian sea cucumber varieties, is can't survive in other waters, according to pick the sea cucumber, do not have to worry about will buy the ordinary food at the hotel the refs.